Smart and successful persons have retirement plans, estate plans, business and marketing plans, a medical plan and insurance plans, and vacation plans
But do they...
"Have A Wellness Plan?"
Yep, some do and more are learning the value and benefits of their wellness plans
New: Now you can Learn your score and develop your Wellness plan on this unique Whole Person Assessment and Planning tool
Don't limit yourself to a narrow assessment of your life by the ordinary "health risk assessment." The health risk assessment can inform you of certain risks, and lead to early detection, intervention, but it does not provide you with a comprehensive plan based on your motivations and your goals.
As the idea of “Wellness” has become
popular in recent years, it has become diluted in its meaning. Wellness is often used to mean stress management,
physical fitness, smoking cessation, screening for health problems and a
multitude of disease early detection and intervention measures.
According to Dr. John Travis, M.D., M.P.H, a founder of the
modern wellness movement and founder of the first wellness center in the United States, Wellness is much more.
Dr. Travis says, “Wellness is more—encompassing
our physical, mental, emotional and spiritual aspects of being-an experience of
aliveness that comes from your dynamic interaction with the world in and around
you.”
This
current Model of Wellness is about how we take in and use Energy.
With the Wellness Inventory you assess, plan, and track your Wellness goals with this unique online guide
Not sure if you need to be concerned about getting a bigger
understanding and assessment of your Wellness? Not sure about needing a
plan to follow?
You don't have to be a health nut to understand the need for a personalized wellness plan
Here are facts that become harder to ignore as the personal and financial costs of sick care continue
to climb:
Our medical system is designed to operate on 3 legs but predominately only runs on 2 legs
According to Herbert Benson M.D. associate professor of
Medicine at HarvardMedicalSchool
and author of The Relaxation Response,
our “health”care system is built on three legs.
The three legs are pharmaceuticals, surgery and self care. Most of us
are indoctrinated to believe we only need two of these legs and self-care is
largely ignored.
How often have you been to a doctor when you were told to
practice a self care technique compared to when drugs or surgery were
discussed. Dr. Benson believes that 60 to
89% of visits to doctor’s offices result in poor treatment with the use of
drugs or surgical procedures.
Learn the 12 forms of energy wellness
Wellness
is a choice, a way of life, a process, a balanced
channeling of energy, and the integration of body, mind and spirit. In
the wellness assessment program, you will take an self inventory in each of the
twelve
aspects of wellness identified and developed by Dr. Travis over the last
30
years.
What the experts are saying
"Take five steps to self assess, develop and implement your personalized whole person wellness program"
5 stepsto your personalized wellness plan
The Wellness Inventory lays out the course;
evaluate your state of balance,
establish a wellness score,
create
actions steps,
support in following your plan and
access to resources to keep you
focused on your wellness goals.
Take these 5 easy steps to develop and
implement your personal wellness plan.
See how easy and thorough it is to assess your current state of wellness, set your goals, and create and
implement, and track your unique personal wellness plan.
Complete the form below with your name and email address and you will receive a personal email with a link to take a free tour of the Wellness Inventory. Please be assured this information is only for the use of Coach Reins to send information to you and will never be sold or rented.
Time Limited 7 Day Free Trial!
If you're ready to try the Wellness Inventory now, click the link below. You'll receive a 7 day free trial. After seven days your credit card will be billed only $39 for a one year subscription with all the features of the Wellness Inventory.
Michael Reins, Head Coach
35 Maria Drive, Ste. 861
Petaluma, California, 94954 contact me: michael@coachreins.com
707-585-9300
"Be Better - Do Better"
